The game is based around growing muscles and competing in competitions to become the strongest, You lift weight in machines in order to gain muscles. There’s stamina and if stamina reaches 0 you are unable to lift muscles for a while.
Contents
Guide to Gym Machines
Machine’s are used for training certain parts of your body, each machine can train 1-3 body part’s at a time depending on the machine.
Recommended Stamina for All Gyms:
- Beach Gym: 1K
- Underground Gym: 100K
- The Gym: 1-10M
- Golden Gym: 500M
- Cyber Gym: 50-100B
Treadmill
Stats:
- Stamina: 100%
Deadlift
Stats:
- Back: 50%
- Abs: 30%
- Legs: 20%
Push Press
Stats:
- Shoulders: 70%
- Triceps: 30%
Front Squat
Stats:
- Calves: 70%
- Legs: 30%
Bench Press
Stats:
- Chest: 60%
- Triceps: 20%
- Shoulders: 20%
Leg Press
Stats:
- Legs: 70%
- Calves: 30%
Wrist Curl
Stats:
- Forearm: 70%
- Biceps: 30%
Chest Press
Stats:
- Chest: 50%
- Triceps: 30%
- Shoulders: 20%
Hammer Curl
Stats:
- Biceps: 70%
- Forearm: 30%
Triceps Curl
Stats:
- Triceps: 70%
- Forearm: 30%
Bar Fix
Stats:
- Back: 40%
- Biceps: 40%
- Chest: 20%
Lat Pulldown
Stats:
- Back: 60%
- Biceps: 30%
- Forearm: 10%
Abs
Stats:
- Abs: 70%
- Legs: 30%
Gameplay FAQ
Why can’t I upgrade my body alter?
You will need 100% stats in everything, By checking your Stats UI on the left of the screen.
Do boosts stack together?
Yes, you can use as many boosts as you want.
How do I claim quests?
Click quests at the top of your screen and then click claim.
How does auto-train work?
It automatically loads your weights and trains them for you, also occasionally taking breaks for stamina. Afterwards, it repeats the process.
Why is my stamina going down so fast?
As you progress to each gym, please make sure you spend a lot of time of the treadmill. You should have at least 10x the amount you had before in the next gym.
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